Monday, March 22, 2010

The end of the old me!

So to report on the last two weeks, I have completed the 30 day shred, I have taken a few days rest, but all in all I have worked out hard every day. Level three is killer, but I did it!! I am going to continue with this to reach my goal weight, so far it is the best and quickest way that I have tried. The results are that I have lost five pounds, and I suppose more importantly I have lost 6.5 inches. So although it is not the 20 lbs I was hoping for, perhaps it will just take me a little more time. I feel good, I feel healthy, and strong. I am proud of accomplishing a 30 day program, the old me wouldn't have made it a week....I recommend this work out to anyone who wants to tone up, loose weight, and get healthy.

Driving up to my moms yesterday we passed a spot where we took a walk to the nearby cemetery, Alysha was a wee babe, couldn't have been more than a couple weeks old. I was carrying her in my sling, and she was sleeping, and heavy. I think back to that point and compare it to how I am today, and oh my goodness was I sick. I remember that walk was terrible, I felt heavy and sluggish and just plain terrible. My blood pressure was so high, my gall bladder starting to bother me, Thank goodness that today I feel like a completely different person! Today when we got home from my ma's I went for a run....a RUN, I never run.. Ever. I hate running. And guess what, I actually kind of enjoyed it. It was night time so there was really no one sitting on their decks laughing at me, it was a beautiful evening and I was outside. I walked for some of it, but I think I am going to do this again, even though it almost killed me!

4 comments:

andrea said...

way to go! a loss is wonderful! and running too! wow...great job! feels amazing too, doesn't it!
:)

Barb said...

You are doing wonderful, but just a little unasked for advice....Be careful not to overdo- remember pace yourself, PACE! lol

Jamie said...

Soooo proud of you!!!

hailey said...

Hi, I came across your site and wasn’t able to get an email address to contact you. Would you please consider adding a link to my website on your page. Please email me back and we'll talk about it.

Thanks!

Hailey William
haileyxhailey@gmail.com

My story

Welcome to my blessed life!! Meet myself, a 32 year old stay at home momma. Meet hubby, who I have been married to for 14 years. We got married right out of high school, and while there have been many hardships, my husband is my best friend, and I wouldn't change a thing. We are living life with a 6 year old Grade oner, Gracie and 3 year old toddler, Alysha, which has its challenges, but we love every minute of it. God has blessed us with everything we need as well as tonnes of great friends and family.