They say that there is no easier way to loose weight than to eat less and workout or exercise more. Really??
I'd like to know who said this and find something hard to hit him over the head with.
I have learned a lot in my weight loss staying the same journey. That every body is different. What will work for some will not work for others....
However one day I would like to find the secret for my body.
And what's up with all these people saying "It seems like you're doing
everything right." You know what I think about that?
If you're "doing
everything right" but not getting results, then you're doing something
WRONG, as hard as it may be to believe.
The definition of crazy is doing
the same thing repeatedly expecting a different result. If it's not
working, and you don't enjoy it, then you need to try something new.
Now I have a dear friend, who gave up trying to loose weight and exercise. Lost the stress of worrying about it, and lost a ton of weight.....
I wish I could do that...when I don't watch it, It creeps up, pants fit a little tighter, and I don't feel good at all.....
Well, I don't want to appear crazy, so perhaps something new is in order...but what?? hm-mm, will have to ponder that one for a while.....
"Many a person who goes on a diet finds out in short order that they are poor losers."
1 comment:
I wish I knew the secret for you too! Perhaps what you want in your head isn't what your body wants to be......... but then that doesn't make a lot of sense because if you are at where your body wants to be you should feel good and you said you don't.............. I hope you come up with the answer!!!!
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